I Make Myself

I ♥ CR

It's not a secret that I'm completely, head over heals, crazy in love with Costa Rica.

I think it is a magical country and every time I go back I get really excited just as if I was going there for the first time.

When Green Vivant asked me if I wanted to jump in and collaborate with them it was a no-brainer. 

What I LOVE most about Green Vivant is that yes, they embrace a healthy living life style but their approach is more towards embracing a conscious life. It's about sustainable  tourism, products, events and of course yummie and healthy recipes.

I couldn't be more excited about this. It's got all my must-have items: food, Costa Rica and...ok, I guess there're only two items on the list.

You can check them out here.

GreenVivantCR

 

 

Posted on 04/29/2014 at 05:19 PM in food experiences, Happy Things | Permalink | Comments (0)

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Catching up

 

I could introduce this post by talking about how I'm currently in Costa Rica and that I've actually been here for two weeks. I could write about the 100hr training I just finished and I could, of course, discuss the fact that I'm staying here until mid April but I'll spare everyone (Ok, just me) from all the ramblings that are bumping around inside my head.

I think I've figured out why it's been so hard to write lately and I've come to believe that it is because it's relatively easy for me to talk about my thoughts but not about my feelings. 

I'm trying to bring myself into having a relationship with my feelings and not die in the struggle. This means negotiating with my mind and suggesting her that it is ok not to try to solve everything and not to make sense of everything which you know are like my hobbies.

Having said that, today I chose Instead to talk about a few little things on the side. 

Before I came here Heinz had to go on an almost-two-week trip. It was a work thing and I thought I would use this time to catch up on everything. By everything I mean watching House of Cards and all the Academy-nominated films.

So M&M's in hand I watched all 2nd season of House of Cards in two days because if someone can do it in more time please let me know how you did it. I tried to pace myself and initially wanted to watch a couple of episodes per day -at the most- but two days later there I was, 3:00 AM and fast forwarding the intro song because I couldn't wait any longer!

If you haven't watched it, it's a Netflix original series and there are spoilers ahead so go watch it and then come back.

House of Cards is -I read somewhere- power porn. I still can't figure out who's using who. I think Frank wanted to become President yes, but I also believe that Claire wanted to become either the First Lady or maybe, President herself. Anyways I don't think the Oval Office is their ultimate goal. I keep asking this to people and everyone keeps saying that it's all about having power but I just don't think so. I think we'll find out some sort of vengeance because then why would they make him President so fast. Power for power seems too flat, I hope they make it power for vengeance!

Oh, and I took this buzzfeed quiz "Which House of Card character are you?" and I was so happy as I was sure I would get Zoe Barnes because I've always wanted to be that fearless investigative reporter that makes her way up (minus the sleeping with congress men part) but eh, no! I got freaking Doug Stamper! Who's just the most evil character of them all because he's not even in it for fame and power but plain loyalty to a cruel man. Well, I guess I could say I'm loyal.

The second part of my two-week update were all the freaking awesome movies that were nominated for this years' Academy Awards. So I know I'm a little late, all the buzz has disappeared and maybe that's why I feel safe talking about it now.

I loveeeee Red Carpet season, also known as Film Award Season, I'm not that into the who-wore-what thing but I just love watching everyone looking so dressed up and happy.

There are some years where the list of nominated movies is very unappealing but this year there were so many great movies in it. Alexander Pain (Nebraska) is one of my favorite directors and I don't have -ONE- favorite director but a list of must-watch-every-movie-they-make  directors.

Baz Luhrman (The Great Gatsby) is on that list too. Spike Jonze (Her) and Martin Scorsese (Wolf of Wall Street) are both on Heinz's list so they were also a must-see.

Nebraska was simply exquisite. It's a black and white movie which made me cringe a little at the beginning because I sometimes get the idea that making a movie black and white, now with all the technology at hand, is pretentious. I was so wrong, this is the most down to earth story I've watched in a while, so honest and so simple. There are no abrupt twists and no unexpected turns but there is so much depth and love that at the end I understood how pointless it would have been to color the story.

Twelve Years a Salve is as good as everyone says. It is vital to continue telling these stories, to make them part of a live history instead of letting them fall into a forgotten memory.  Also, Michael Fassbener...

Gravity is a movie I won't get that much into because I'm biased. I love Cuaron. He, as many people from Latin America, has a curious mind and a special voice and, as very few people have, was able to make himself heard. I would love to give him a huge hug. I don't care what people say about the movie, I love that Cuaron got Best Director because of his own personal story. And I did like the movie.

American Hustle was the least of my favorite. I liked it but I thought there would be more to it than a great production design. All the actors are good but that's nothing new. Amy Adam's good, Batman's good, the Hungover guy is good and Katniss is hilarious. They are all great actors so what could be expected, right? I just wished they would have given them a more interesting story to play with.

The Dallas Buyers Club is the kind of movies I think should be produced in the USA. It is what the American movie industry should be known and recognized for. It is what Cannes and Berlin should praise. It was solid in every aspect. The story, the actors, the  way everyone played its part. Poor Leo Dicaprio, he lost the Oscar again and to the guy from How to lose a guy in 10 dates and you know, that's something that bothers me because I've always thought Mathew McConaughey was a great actor but he had to go and validate himself making this type of movies when  if  he would've stayed with chick flicks he would have never been nominated. Oh the industry...

Dallas Buyers tells a very american story and in the best way possible. Even though it takes elements and builds a story from cowboys and rodeo, all the characters and symbolism are still available for everyone outside this context. 

And finally, I promise I'll shut up after this one....HER.

Her is IT. It's the movie of our era. It's 1984 by Orwell, it's Kubrik's Space Odyssey.

Spike, man, you delivered. Hard core delivered. There is a very fine line in how much of the story is predicting and how much it's describing and as McLuhan said, those are the real artists:

"The artist picks up the message of cultural and technical challenge decades before its transforming impact occurs.  He, then, builds models or Noah's arks for facing the change that is ahead."

If McLuhan is a philosopher known for his phrase "the medium is the message", Spike is a story teller that will be known for HER.

I would love to read what Mcluhan had to say about HER, about what Spike just did. He would grasp all the layers at once when as for me, I feel I have to watch it a gazillion more times to scratch beneath the surface.

No, I almost forgot. Blue Jazmin....Yes! Bring me back that discursive Woody Allen from Annie Hall and from Deconstructing Harry. Anytime, just bring him back!

I love -not all- Woody Allen's films but the ones I love...I adore.

Midnight in Paris is Nutella for da' soul.

Now, I know I'm missing The Wolf but I won't talk about it.  I'm not a big Sorsese fan -and Heinz is going to divorce me right about now for having said this- .

This is a long post, I know, but I have to say that it felt good to write it all down.

That's it.

 

Posted on 03/24/2014 at 02:50 PM in Happy Things | Permalink | Comments (4)

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Beginnings of March

I've slowly picked up gardening. I wasn't always crazy about plants, I actually thought they were a hassle.  

My grandfather used to looooove gardening. He had this beautiful rose garden and he was the one who showed me what Jazmin flowers smell like. That smell will always remind me of him.

Gardening is a new thing for me. If I can call it gardening because I kind of don't have a garden per se.

So, potting? I've picked up potting.

Watching new plants grow and old ones thrive is a new found joy. I wish I could've talked to my grandfather about it. I wish we could've discussed and shared how fascinating planting can be but I think I have an idea of what drew him into it.

I've realized that it is a contemplative exercise. You water and take care of your plants expecting them to grow, live and be beautiful. You do what you can knowing that it is completely out of your reach to make it happen. 

Even though you don't know when, how and if they will -actually- grow you still keep on at it. Regardless of the outcome you keep watering and caring.

So I've learned two things from my plants that I should incorporate into my life:

1. Lots of love, water and sunlight

2. Disregard the outcome.

This is where I am now.

And also Werner Herzog is my current favorite director, John Green is my favorite writer and Heinz is my favorite (living) person.

Yeah, I think that about sums it up. 

So please raise your cup of organic green juice and let's make a toast to March, spring and -most importantly- to each of us finding our own meaning of planting, growing and thriving!

Cheers!

BedroomPlants

SucculentsbytheWindow

Succulents

SucculentsLove


 

 

Posted on 03/04/2014 at 04:26 PM in Happy Things | Permalink | Comments (0)

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A year in review

LookingBackIMMS
 

Last year I set myself three big goals. The first one was to have an injury-free year.

That is how it originally started but it slowly evolved into more than just injuries, it became all about healing.

In order to start healing I obviously had to stop getting injured. That meant, among other things, that I had to stop running.

I don't see this as my official retirement from a running career ;) but I definitely had to listen to my body and I can honestly say that this year my body healed in ways I had never imagined.

My second big goal was self-discovery which ended up being closely related to my healing journey.

A permissive yoga practice led me to a kinder relationship with myself. Now me and myself are getting along together better than eva' 

The third goal was to continue my yoga trainings. I wanted to go back to Nosara for one specific course but I didn't do it. I am going this year though and I am taking not one but two 100hrs courses. 

So, two out of three.

A lot (relatively speaking) went on on the books front. This year I took up my somewhat neglected reading habit - do more of the things you love is what they say, right? - I  love to read but this year I really set my mind to finally stop adding books to my wishlist and instead I actually started reading them.

2013's book list was:

(click on some of them to read what I wrote)

The Immortal life of Henrietta Lacks, 1Q84 (I, II and III), Poser, Life Form, The Great Gatsby, The Quiet American, History of God, The fault in our starts, Paper Towns and The Brief Wondrous Life of Oscar Wao.

So, 12 books down and only 141 to go.

Books and goals aside if I had  to pick one single word to describe 2013 I would say it was liberating. 

The biggest milestone was to finish paying off our student loans. We believe in living debt-free or as most debt-free as we can afford. Heinz and I don't like the attachment that comes from owing large amounts of money to the bank so we try to live within our means. Among other things we chose to have a small apartment instead of a big house,  a random no-HD TV instead of a top notch flat screen and we  do have credit cards but that's just for earning miles and points because we use them as debit cards.

This is how we got to take our two-month trip to South East Asia. Initially we were going to take six months off but it seemed too ambitious so we chose two. Since we currently have our house mortgage as our only debt, what little money we saved was  enough to keep our apartment safe. 

To have the freedom to take six months off if we wanted to was my liberation point. Even if at the end it was less time I think that having the choice made me realize that Heinz and I are not on our way to making our dreams come true but actually living them.

Our trip ended up being the cherry on top.

We made a quick stop in L.A. before flying for the first time to Asia. I was amazed by -eh- everything in Hong Kong.

We then flew to Vietnam where we watched  thousands and thousands of motorcycles flood the streets of Hanoi and felt insignificant next to Ha Long Bay's stunning beauty. I pretty much believe that Hoi An casted a spell on us because for me it's one of the most beautiful places in the world. We finally said goodbye to Vietnam in Saigon.

We took a bus to Cambodia and stayed in both Phnom Penh and Siem Reap.

We made our way to Bangkok and then took a plane and a ferry to get to Koh Samui.

The last part of the trip was Bali. We walked the incense-filled streets and the water-humming rice fields in Ubud, then I tried to talk Heinz into never coming back and stay in the Gilis forever and after my plan failed we finally moved on to Seminyak.

So, yes...2013 was awesome! I'm rooting for 2014 so it will carry on in the same awesomeness vibe. Even though we have a rough outline of what we want to do this year (travel-wise) we are also keeping and open mind and heart for whatever 2014 has in store for the Koberniks.

I'm setting myself a few daily -realistic- goals.

My three daily goals are to write and read everyday and I am committing to a 5 days a week yoga practice. Not that I didn't have my own practice last year but I want to be more determined about it.

I have one overall goal and that is to take more pictures. Even if they don't make it to the blog. I want to capture our little-family-of-two moments, I want to be able to remember what our 2014's mornings looked like, our sunsets and cozy corners.

I'm also picking a word for this year: fearless. 

Now, you wont see me skydiving anytime soon. Fearless is not to be confused with daring or reckless or careless. I read this quote and I think it sums up what I mean by choosing fearless as  this years word:

 

"Don't move the way fear makes you move. 

Move the way love makes you move. 

Move the way joy makes you move"

-Osho

 

In this 2014 I want to love more, live more, move more and more and more.

2014 I am soooooo ready for you!

 

Posted on 01/05/2014 at 07:07 AM in Happy Things | Permalink | Comments (0)

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Gift ideas for the late Christmas shopper

 

Under $10

SocksTBR

Socks are made for stockings.

CardHoldersTBR

Always-give-a-good-impression Card Holders (Business cards not included)

PlacematsTBR

Far-from-ordinary set of placemats.

 

Under 15$

SnoodsTBR

Snoods are for happy people.

BudhaBraceletsTBR

Budha Bracelets that will make you go OM and/or WOW.

 

Under $25

BagsTBR

Monday doesn't have to be blue anymore.

 

For a very special someone:

CameraStrapTBR

A freaking awesome camera strap (works for him or for her) 

TBRBag

A make-a-statement gift. The Backroom's own signature bag.

For all of you who live here in El Salvador you can find everything at The Backroom. I know right! everything is beyond cool and by the way this is not a sponsored post. I truly love everything at this store plus I am a firm believer in buying from local businesses.

Have a wonderful late Christmas shopping day :)

Posted on 12/19/2013 at 02:29 PM in El Salvador, Happy Things | Permalink | Comments (3)

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What I want to remember

Hubby

Not to claim that he is perfect, not to claim that we are perfect.

But we work quite all right together.

I'm currently backpacking through South East Asia. That is something I could only dream of -someday- saying.

But I am.

I also married to the love of my life. Another statement I could only dream of being able to say.

But I did and now, I am backpacking through South East Asia together with the love of my life.

I'm not trying to sound redundant but it's just that the more I type it the easier it gets to believe it.

Yesterday was Heinz's birthday and our dinner was street food in Hoi An. In the littlest table with no special cake. No napkins either.

Even though it's his special day I'm the one who celebrates and not particularly his birthday but the fact that I'm able to share every day with him. Fights included.

I'm breathing in and taking in as much as I can because I know someday this will just be a memory. Something we did while we were young. A moment we shared, what we will look back to when we get old...hopefully together.

Happy birthday to the cutest -most talented- little German-Salvadoran boy I know.

Posted on 10/10/2013 at 06:17 PM in Happy Things, Love Letters | Permalink | Comments (1)

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I choose

IChoose

Continue reading "I choose" »

Posted on 08/16/2013 at 09:28 AM in Happy Things | Permalink | Comments (0)

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August

August

Continue reading "August" »

Posted on 08/13/2013 at 11:35 AM in Happy Things, Love Letters | Permalink | Comments (0)

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Gatsby the -great- movie

Gatsby

 

Continue reading "Gatsby the -great- movie" »

Posted on 06/10/2013 at 02:13 PM in El Salvador, Happy Things | Permalink | Comments (0)

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The Backroom

TheBackroomElSalvador

Continue reading "The Backroom" »

Posted on 06/05/2013 at 07:30 AM in El Salvador, Happy Things | Permalink | Comments (0)

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